5 Effective Home Remedies for Gastritis

Gastritis is the inflammation, irritation or erosion of the inner lining of the stomach, known as the gastric mucosa. It can occur suddenly (acute) and can last for one or three days, or it can be chronic, lasting for several days or weeks. Most often the term "gastritis" is misused to include many different upper abdominal problems, but true gastritis refers to the stomach lining (gastric mucosa) that is inflamed.

According to a study published in the Scholars Journal of Applied Medical Studies, the  incidence  of  gastritis  in  India  is approximately  3  in  869,  that  is about  12,25,614  people  suffering  from  gastritis  out  of  the  total  1,06,50,70,607 population. The symptoms of gastritis can be loss of appetite, nausea, vomiting, headache, dizziness, heartburn, uneasiness, bloated stomach, bad taste in mouth, foul breath etc. So if you have any of these similar symptoms and popping a ‘pudina’ pill or antacid tablet is not doing you any help, here are some simple but effective home remedies that may be of use to you -